"I have learned to move again and I feel motivated to continue exercise... definitely a positive experience."
– C., swim coach
"this program taught me how to manage my back pain... I thoroughly recommend it"
– J., retired
"I have learned to manage my life a lot more..."
– S., landscape gardener
"I am now planning to do the things I want to do in the future. I wish I'd done this years ago"
– G., ex-military